Fasting

I’m curious.. How long was your longest fast? Were you eating anything or just drinking water? Did you even allow yourself water? Were you working out or were you ridden with fatigue?

15 ♥ / 2 December, 2011
  1. little-expressions answered: 24 hours- just water. I worked out. It is totally fine to work out fasted.
  2. needtobreatheskinny answered: Never workout during a fast. Its not good to fast in the first place though, but a workout just adds more water weight
  3. inthelandofthin posted this